Book a Massage with a Student Intern

Book a massage with a massage student intern. Booking with an intern helps them practice their skills and receive the credit they need to complete their school training program and receive their Michigan Massage License. One of our licensed massage therapists will be in the room during the service to provide one-on-one guidance during the massage practice session. After each session we ask that... Read More

Book a massage with a massage student intern. Booking with an intern helps them practice their skills and receive the credit they need to complete their school training program and receive their Michigan Massage License. One of our licensed massage therapists will be in the room during the service to provide one-on-one guidance during the massage practice session. After each session we ask that you allow time to complete a short feedback form for the student.


Massage + Consult

Our therapists work in teams for this service. This allows for more scheduling flexibility combined with consistency of service for each visit. After the first visit, the therapist will take some time to create a personalized massage therapy service recommendation that includes the type of massage techniques that will work best for your stated wellness goals + recommended massage focus areas +... Read More

Our therapists work in teams for this service. This allows for more scheduling flexibility combined with consistency of service for each visit. After the first visit, the therapist will take some time to create a personalized massage therapy service recommendation that includes the type of massage techniques that will work best for your stated wellness goals + recommended massage focus areas + personalized self-care options for at home.


Massage for Stress Relief

The techniques used during a massage focused on relieving stress and returning the body to homeostasis after periods of stress include: Neuromuscular techniques, connective tissue and movement techniques. These techniques when applied by an experienced massage therapist have been shown to produce a relaxing and sometimes sedative effect.


Ashiatsu Deep Feet Bar Therapy

Ready for deep tissue massage without the discomfort? Gravity enables Ashiatsu therapists to deliver up to 3x deeper pressure than traditional hands-on treatments. Utilizing bodyweight and the foot as a massage tool provides broad, consistent pressure that creates structural change throughout the body. Ashiatsu elongates muscles, frees up bundled nerves, improves posture, and decreases pain. ... Read More

Ready for deep tissue massage without the discomfort? Gravity enables Ashiatsu therapists to deliver up to 3x deeper pressure than traditional hands-on treatments. Utilizing bodyweight and the foot as a massage tool provides broad, consistent pressure that creates structural change throughout the body. Ashiatsu elongates muscles, frees up bundled nerves, improves posture, and decreases pain.

Due to the deep compressive nature of Ashiatsu massage, therapists must take extra precaution with certain client conditions. These are just a handful of common conditions that would be contraindicated for Ashiatsu. However, a certified Deepfeet Therapist will have full knowledge of all contraindications for Ashiatsu and how to best address their client needs. We will ask that you reschedule your appointment as a regular massage if any of the following apply: pregnancy or trying to conceive, recent injuries or surgeries, Vertigo, autoimmune disorders, compromised immune system, Osteoporosis, uncontrolled high blood pressure, taking blood thinners, liver or kidney disorders, Hemophilia or easy bruising, and advanced or uncontrolled Diabetes.


Muscle and Joint Relief Cream Massage

Soothing Arnica and ginger are combined in our lush muscle and joint relief cream. This cream helps achieve maximum muscle and joint relaxation. We have two different formulas to pick from upon arrival for your appointment.


Prenatal Massage

Prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. COVID-19 Risk Assessment Notice: Based on what we know at this time, pregnant people might be at an increased risk for severe illness from COVID-19 compared to non-pregnant people. Additionally, there may be an increased risk... Read More

Prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.

COVID-19 Risk Assessment Notice: Based on what we know at this time, pregnant people might be at an increased risk for severe illness from COVID-19 compared to non-pregnant people. Additionally, there may be an increased risk of adverse pregnancy outcomes, such as preterm birth, among pregnant people with COVID-19. Therefore, if you are pregnant, be mindful about reducing your risk of getting sick. -CDC


Massage for Targeted Relief

We offer 20 minute clothed massage services for those times when your wake up with a sore spot you just can't shake. We use compression and pressure point techniques to calm your nervous system, decrease pain and help you get moving quickly.


Infrared Sauna

With gentler and more effective heat, the infrared sauna benefits allow us to stay longer and reap more overall health benefits with temperatures reaching up to 165 degrees of dry heat. Infrared light is a form of holistic health therapy with more scientific research available every day. Sweat is one of the body’s safest and most natural ways to heal and maintain good health. High-quality infra... Read More

With gentler and more effective heat, the infrared sauna benefits allow us to stay longer and reap more overall health benefits with temperatures reaching up to 165 degrees of dry heat. Infrared light is a form of holistic health therapy with more scientific research available every day. Sweat is one of the body’s safest and most natural ways to heal and maintain good health. High-quality infrared promotes an effortless, deep, productive sweat that will leave you feeling cleansed, refreshed and energized. With perfected infrared technology to bring us the safest, most efficient, and most effective experience available.


Doubles Massage in the Same Room

We only have one treatment room that is large enough to comfortably accommodate Doubles Massages, so we ask that clients call and confirm we have availability in that room at the desired appointment time. If the room is available, we would love to help book this service over the phone when you call. The price listed is per person, so double the price for the final total. Doubles Massages are fo... Read More

We only have one treatment room that is large enough to comfortably accommodate Doubles Massages, so we ask that clients call and confirm we have availability in that room at the desired appointment time. If the room is available, we would love to help book this service over the phone when you call. The price listed is per person, so double the price for the final total. Doubles Massages are for couples or friends that want to enjoy a relaxing experience together in the same room. Ashiatsu and Prenatal Massages are not available for same room booking at this time.

The techniques used during a massage focused on relieving stress and returning the body to homeostasis after periods of stress include: Neuromuscular techniques, connective tissue and movement techniques. These techniques when applied by an experienced massage therapist have been shown to produce a relaxing and sometimes sedative effect.

Sam attended Blue Heron Academy to become a massage therapist to deepen his understanding of anatomy and how massage can help support a healthy lifestyle. From a young age, he developed a passion for athletics and a deep appreciation and respect for the perseverance it takes to consistently care for his own well-being.

He enjoys taking the time to help others by supporting them in their athletic endeavors. His focus is to help other athletes recover from injuries, maintain endurance levels and persevere in their quest to improve and care for their body.

Massage sessions with Sam are interactive and he appreciates constructive feedback from the clients he works with to ensure that the session helps improve and add to their healthy routine.

Sam wants all of his clients to know, that no matter what background you come from or how many obstacles you have faced in life, perseverance (and massage) can help you on your road in life.

Sam attended Blue Heron Academy to become a massage therapist to deepen his understanding of anat... Read More

Massage therapy was something Sara always wanted to pursue for years and it wasn’t until a series of life events which included a cancer diagnosis completely changed everything. Eventually, she decided to attend Blue Heron Academy to become a massage therapist and has never looked back.

She has a special interest in serving those experiencing pain with their pregnancy and those with arthritis or age-related discomfort. She loves assisting clients with stress management through the practice of massage and enjoys helping anyone who comes through the door. She is always quick to offer self-care tips to help those she works with to ensure they get the most out of their session.

Sara is open and easy to talk to and encourages all of her clients to openly communicate during their visit. Providing feedback during the massage helps ensure that she is able to accurately customize the massage to meet the client’s needs.

Massage therapy was something Sara always wanted to pursue for years and it wasn’t until a series... Read More

Mariah is passionate about taking care of the caretakers in our world. She also enjoys working with those just getting started on their wellness journey. She takes the time to listen to each person’s unique needs and where they are at in life to give them customized guidance.

She particularly enjoys caring for stressed out parents and fellow healthcare professionals. She actively listens to her clients needs to provide a detailed and precise use of massage techniques during each session.

Mariah is a kind and compassionate person who wants all to feel welcome and safe wherever they are. She works to foster a safe and welcoming environment for anyone looking to receive massage therapy treatment.

Mariah is passionate about taking care of the caretakers in our world. She also enjoys working wi... Read More

Erin has a love for wellness and helping people feel better in their body. She is currently attending Blue Heron Academy for massage therapy to learn new skills and techniques to help others.

Erin has a love for wellness and helping people feel better in their body. She is currently atten... Read More

Will attended Blue Heron Academy to become a massage therapist to help people with stress and pain relief. He is deeply fascinated by massage therapy because of its wonderful ability to help facilitate natural healing of the body.

Will is versatile in his approach to massage therapy. He is focused on making sure each client receives the treatment they ask for. He values open communication and works to facilitate a safe and calming experience for everyone.

Will is familiar with the discomfort in the neck, shoulders and back that is often felt by office and factory workers and those who perform manual labor for a living. He is especially focused and passionate about working with each person to find the root cause of their muscle discomfort.

He encourages all his clients to use self-care techniques at home to increase and pro-long the beneficial effects of each massage session.

Will attended Blue Heron Academy to become a massage therapist to help people with stress and pai... Read More

Bailey is currently attending Blue Heron Academy for massage therapy. He is completing an internship with Urban Massage to learn new skills and techniques to help others.

Bailey is currently attending Blue Heron Academy for massage therapy. He is completing an interns... Read More

Andee pursued a career in massage after practicing yoga for about two years. She became fascinated with how muscles worked and decided massage was how she was going to learn about muscles and help others. She Attended Blue Heron Academy for medical massage and graduated in May 2018.

Her favorite type of massage to give and receive is Ashiatsu (massage done with the feet). Most of her hands-on massages include a blend of medical massage, broad compression, rhythmic rocking, and relaxation techniques. Andee enjoys working with people of all backgrounds and body types. She believes that every person deserves to feel comfortable in their own body.

Andee is also the Office Manager at Urban Massage. She enjoys supporting the relaxing environment for clients and staff.

In her free time she loves reading Fantasy and SciFi books, cooking, and spending time with her husband and their two beagles.

Andee pursued a career in massage after practicing yoga for about two years. She became fascinate... Read More

I am passionate about working with people who need a customized approach to their care. Massage therapy can do so much more than offer relaxation and stress relief. If you are recovering from an injury or suffer from chronic pain, I would love to connect with you about whether or not massage therapy would be a helpful supplement to your healing process.

I am passionate about working with people who need a customized approach to their care. Massage t... Read More

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Located at: 1507 Plainfield Ave NE, Grand Rapids
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Need Help? 616-843-0730