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Urban Massage

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Massage by Condition

We offer massage therapy treatment packages for specific musculoskeletal conditions. If you have been diagnosed with one of the conditions we work with, massage may be able to help in your recovery process or assist with symptom management. Book an initial consult with one of our massage therapists to see if massage therapy can help.

Level 1: Newly Licensed LMT

A newly licensed massage therapists must complete additional massage related training during their first six months with us. As they begin their practice, level one service pricing is available during their first three months of practice with us. A level one massage therapist has been practicing massage as a licensed massage therapist for less than three months. They have recently completed the... Read More

A newly licensed massage therapists must complete additional massage related training during their first six months with us. As they begin their practice, level one service pricing is available during their first three months of practice with us. A level one massage therapist has been practicing massage as a licensed massage therapist for less than three months. They have recently completed their massage school program and have received a State of Michigan Massage Therapy License. *Membership discounts may be applied to this service.

Level 3: Practicing LMT

A level three massage therapist has been practicing massage as a licensed massage therapist for 6 months or more.

Level 4: Advanced LMT

A level four massage therapist has been practicing massage therapy as a licensed massage therapist for 3 years or more and has heavily invested in their continued education of massage techniques and anatomy studies. They develop custom massage therapy services that highlight the techniques they excel in most to provide an advanced massage therapy experience. *Package discounts are available for... Read More

A level four massage therapist has been practicing massage therapy as a licensed massage therapist for 3 years or more and has heavily invested in their continued education of massage techniques and anatomy studies. They develop custom massage therapy services that highlight the techniques they excel in most to provide an advanced massage therapy experience. *Package discounts are available for Functional Massage in limited quantity, call for more information*

Massage for Targeted Relief (Clothed Massage)

We offer 20 minute clothed massage services for those times when your wake up with a sore spot you just can't shake or for those who are new to massage therapy and are hesitant to be under sheets and a blanket unclothed. We use compression and pressure point techniques to calm your nervous system, decrease pain and help you get moving quickly.

Massage w/ Muscle and Joint Relief Cream

Soothing Arnica and ginger are combined in our lush muscle and joint relief cream. This cream helps achieve maximum muscle and joint relaxation. We have two different formulas to pick from upon arrival for your appointment.

Prenatal Massage (1-40 weeks of pregnancy)

Prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Prenatal massages are for women that are in the 1st, 2nd, or 3rd trimester of pregnancy. COVID-19 Risk Assessment Notice: Based on what we know at this time, pregnant people might be at an increased risk for severe illness fro... Read More

Prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Prenatal massages are for women that are in the 1st, 2nd, or 3rd trimester of pregnancy.

COVID-19 Risk Assessment Notice: Based on what we know at this time, pregnant people might be at an increased risk for severe illness from COVID-19 compared to non-pregnant people. Additionally, there may be an increased risk of adverse pregnancy outcomes, such as preterm birth, among pregnant people with COVID-19. Therefore, if you are pregnant, be mindful about reducing your risk of getting sick. -CDC

Infrared Sauna

With gentler and more effective heat, the infrared sauna benefits allow us to stay longer and reap more overall health benefits with temperatures reaching up to 165 degrees of dry heat. Infrared light is a form of holistic health therapy with more scientific research available every day. Sweat is one of the body’s safest and most natural ways to heal and maintain good health. High-quality infra... Read More

With gentler and more effective heat, the infrared sauna benefits allow us to stay longer and reap more overall health benefits with temperatures reaching up to 165 degrees of dry heat. Infrared light is a form of holistic health therapy with more scientific research available every day. Sweat is one of the body’s safest and most natural ways to heal and maintain good health. High-quality infrared promotes an effortless, deep, productive sweat that will leave you feeling cleansed, refreshed and energized. With perfected infrared technology to bring us the safest, most efficient, and most effective experience available.

Doubles Massage (priced per person)

The price listed is per person, so double the price for the final total. Please call to book and check availability. Ashiatsu and Prenatal Massages are not available for same room booking at this time. We only have one treatment room that is large enough to comfortably accommodate Doubles Massages, so we ask that clients call and confirm we have availability in the room and two therapists avail... Read More

The price listed is per person, so double the price for the final total. Please call to book and check availability. Ashiatsu and Prenatal Massages are not available for same room booking at this time. We only have one treatment room that is large enough to comfortably accommodate Doubles Massages, so we ask that clients call and confirm we have availability in the room and two therapists available at the desired appointment time. If the room and therapists are available, we would love to help book this service over the phone when you call. Doubles Massages are for couples or friends that want to enjoy a relaxing experience together in the same room.

Self-Care Massage Classes

Learn the basic massage treatment protocols for a specific condition to help with your recovery process. This class was created to provide an option for those who have someone who is willing to help them apply massage at home during the recovery process. Small class size up to four people.

Sauna Therapy

Samuel Monge
(He/Him/His)

Sam combines the practice of massage therapy and his understanding of anatomy with a passion for athletics and a healthy lifestyle. He has a deep appreciation and respect for the perseverance it takes to consistently care for your own well-being.

He enjoys taking the time to help others by supporting them in their athletic endeavors. His focus is to help other athletes recover from injuries, maintain endurance levels and persevere in their quest to improve and care for their body.

Massage sessions with Sam are interactive and he appreciates constructive feedback from the clients he works with to ensure that the session helps improve and add to their healthy routine.

Sam wants all of his clients to know, that no matter what background you come from or how many obstacles you have faced in life, perseverance (and massage) can help you on your road in life.

Sam wants all of his clients to know, that no matter what background you come from or how many obstacles you have faced in life, perseverance (and massage) can help you on your road in life.

Sam combines the practice of massage therapy and his understanding of anatomy with a passion for ... Read More

Erin Blackburn

Erin has a love for wellness and helping people feel better in their body. She is currently attending Blue Heron Academy for massage therapy to learn new skills and techniques to help others.

Erin has a love for wellness and helping people feel better in their body. She is currently atten... Read More

Elise Adams

Elise is currently attending Blue Heron Academy to become a massage therapist to help people with stress and pain relief.

Massage services with a student intern are available for booking. One of our licensed massage therapists will be available during the service to provide one-on-one guidance during the massage practice session.

Elise is currently attending Blue Heron Academy to become a massage therapist to help people with... Read More

Kaylee Sulik
(she her)

Kaylee is currently attending Blue Heron Academy to become a massage therapist to help people with stress and pain relief.

Massage services with a student intern are available for booking. One of our licensed massage therapists will be available during the service to provide one-on-one guidance during the massage practice session.

Kaylee is currently attending Blue Heron Academy to become a massage therapist to help people wit... Read More

Mariah Adama
(She/Her/Hers)

Mariah is passionate about taking care of the caretakers in our world. She also enjoys working with those just getting started on their wellness journey. She takes the time to listen to each person’s unique needs and where they are at in life to give them customized guidance.

She particularly enjoys caring for stressed out parents and fellow healthcare professionals. She actively listens to her clients needs to provide a detailed and precise use of massage techniques during each session.

Mariah is a kind and compassionate person who wants all to feel welcome and safe wherever they are. She works to foster a safe and welcoming environment for anyone looking to receive massage therapy treatment.

Mariah is passionate about taking care of the caretakers in our world. She also enjoys working wi... Read More

Andee Moore

Andee pursued a career in massage after practicing yoga for about two years. She became fascinated with how muscles worked and decided massage was how she was going to learn about muscles and help others. She Attended Blue Heron Academy for medical massage and graduated in May 2018.

Her favorite type of massage to give and receive is Ashiatsu (massage done with the feet). Most of her hands-on massages include a blend of medical massage, broad compression, rhythmic rocking, and relaxation techniques. Andee enjoys working with people of all backgrounds and body types. She believes that every person deserves to feel comfortable in their own body.

Andee is also the Office Manager at Urban Massage. She enjoys supporting the relaxing environment for clients and staff.

In her free time she loves reading Fantasy and SciFi books, cooking, and spending time with her husband and their two beagles.

Andee pursued a career in massage after practicing yoga for about two years. She became fascinate... Read More

William Pickowitz

Will attended Blue Heron Academy to become a massage therapist to help people with stress and pain relief. He is deeply fascinated by massage therapy because of its wonderful ability to help facilitate natural healing of the body.

Will is versatile in his approach to massage therapy. He is focused on making sure each client receives the treatment they ask for. He values open communication and works to facilitate a safe and calming experience for everyone.

Will is familiar with the discomfort in the neck, shoulders and back that is often felt by office and factory workers and those who perform manual labor for a living. He is especially focused and passionate about working with each person to find the root cause of their muscle discomfort.

He encourages all his clients to use self-care techniques at home to increase and pro-long the beneficial effects of each massage session.

Will attended Blue Heron Academy to become a massage therapist to help people with stress and pai... Read More

Brianna Forbes

I am passionate about working with people who need a customized approach to their care. Massage therapy can do so much more than offer relaxation and stress relief. If you are recovering from an injury or suffer from chronic pain, I would love to connect with you about whether or not massage therapy would be a helpful supplement to your healing process.

I am passionate about working with people who need a customized approach to their care. Massage t... Read More

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Located at: 1507 Plainfield Ave NE, Grand Rapids
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Need Help? 616-843-0730